Today’s Gold Nugget: THINK

  The way we think can limit us, keeping us stuck and frustrated. However, changing our thought patterns will get us out of that funky spot. “For as he thinks within himself, so he is” -Proverb 23:7a Thinking and meditating is a lost virtue and such a vital part for our well-being. As Christians, we Read More

Today’s Gold Nugget: DRAMA

  It is imperative to pursue PEACE in our relationships. I understand we are all different. However when we encounter disputes or differences it is a mature thing to stay humble and have empathy for the other person, whoever they are: spouse, kids, family members, co-workers, neighbors, etc. Empathy is when you look at someone Read More

Today’s Gold Nugget: VISION

Everything starts with a vision. God is a visionary. He asked Samuel, Jeremiah, Amos and Zechariah: “What do you see?” Whatever He was showing them was not in the natural. It was only seen with the eye of faith. How about you, what do you see for your life? One thing I know for sure Read More

CHANGE: What Happens On A Cellular Level?

Have you ever struggled to create change in your life? How many times did I get excited and enthusiastic about changing a bad habit? I started making new plans, wrote it on my calendar knowing that today is the day I am turning a new leaf. Then suddenly, BAM! I hit a point of resistance Read More

7 Benefits of Keeping a Journal in 2022

My experience with keeping a journal has been useful for many different reasons. Also, there are so many studies showing that consistent expressive writing can play a major role to promote good mental health. A Journal is an intimate place where you can express yourself in an honest way about everything that’s going on in Read More

Become Who You’re Destined to Be

“The only person you are destined to become is the person you decide to be”  -Ralph Waldo Emerson Your life is a gift and has meaning. You were born with talents and abilities. There is treasure in you and like every good treasure it is to be discovered and unearthed. Always remember you have only Read More

How to Set Goals the Right Way

Hope you enjoyed your summer 🙂 As we are in the last stretch of 2018, I would like for you to take inventory on how far you are with the goals you set yourself to accomplish this year. According to the statistics, only 8% of New Year’s resolutions are achieved. Wow, that leaves us with Read More

What is the Secret to a Better Life?

Today, where do you find yourself in the area of your communication with others? How about your financial situation? Your relationship with the Lord? Your mental and physical health? How about your career or business endeavor? Are you satisfied, and filled with peace and joy?  This secret to a better life allowed me to regain Read More

Prisoner of Hope

Are you frustrated, depressed or even in despair because you are facing a situation out of your control? You are not alone. Disappointment and hopelessness can hit anyone, at any time. Unfortunately we live in a dark and unstable world. For the past few months, the word hope is tugging at my heart. Hope is Read More

Why The Power of Your Words Creates Your World

Today’s Gold Nugget: WORDS Words are powerful. How can I say it stronger: WORDS ARE POWERFUL! That means words contain power. They have the power to heal or the power to make sick. They have the power to create or the power to destroy. They have the power to build up or the power to Read More